Dr. White's patient featured in Colorado Runner Magazine

You’ve already benefited from a labral reconstruction, but you want to do what you can to preserve your great results and avoid reinjuring your hip. These tips will go along way toward that goal.

Low back pain is the leading cause of disability around the world, and experts predict the issue is only going to get worse in the near future. Here’s a look at what's causing back pain in so many people.

When you undergo surgery, your goal is that it’s your final stop in what has likely been a painful journey. So, when the surgery fails, you’re understandably frustrated, and you want to know what’s next.

Many people assume that physical therapy starts after your surgery, but a little prep work can help, too. Here, we look at some amazing benefits of physical therapy, both before and after your procedure, for improved results.

If you’re heading into the holidays after hip arthroscopy, there are many ways to keep your recovery on track while still enjoying the festivities. We review a few of these holiday recovery strategies here.

Whether you’re already dealing with achy knees or you want to be proactive with these important joints, here are some best practices to improve the health of your knees in the new year and beyond.