Dr. White's patient featured in Colorado Runner Magazine

You rely on strong bones to carry you through life, which is why we want to talk about osteoporosis, or bone loss. Here, we review a few fast facts that everyone should know, especially women.

Your hips are very large joints that are always on the job, whether you’re sitting at your desk or taking the dog for a walk. If your hips aren’t functioning so well these days, it could be a hip labral tear.

The pain you feel when you have sciatica can be a singular and all-encompassing pain, making finding relief your top priority. Here are three best practices to help you weather a sciatica episode.

You’ve got a bum hip. You want to figure out why it hurts or isn’t functioning well, and you want a solution to get you back to moving freely. Well, hip arthroscopy can handle both of those goals.

Up to 55% of people who are experiencing hip pain have a hip labral tear, a condition that can benefit from early intervention. In fact, the longer you wait, the more damage you can do in your hip, which might require replacement.

When we think of major joints, we often think of knees, hips, and shoulders. Well, your elbows also qualify as major joints, which is made very clear when you have pain in this hard-working area.